Sports Performance Psychology
Success in athletics is not just about strength, speed, or skill. It is also about mindset. Many athletes discover that the difference between a good performance and a great one often comes down to focus, confidence, and resilience.
At Davis Physical Therapy & Sports Rehab, we understand how powerful the mind can be in athletic performance. That is why we offer guidance in sports performance psychology, helping athletes build the mental skills needed to compete, improve, and thrive.
Working alongside our team is Jeremy Rahn, M.Ed., Mental Performance Coach, who helps athletes train their mindset the same way they train their body.
What Is Sports Performance Psychology?
Sports performance psychology focuses on training the mental skills athletes need to perform at their best. It combines mental performance training techniques such as focus, confidence building, and pressure management to improve athletic performance.
At Davis Physical Therapy & Sports Rehab, these skills are integrated into performance and recovery programs to help athletes stay mentally prepared for competition, rehabilitation, and long-term development.
Meet Your Coach
Jeremy Rahn, M.Ed.
Mental Performance Coach
Jeremy Rahn leads Flow Performance and currently serves as the Mental Performance Coordinator for the Philadelphia Flyers in the NHL. He and his team have supported athletes from youth through professional levels, helping them navigate the mental and psychological challenges that often arise during injury and recovery.
Sports Psychology Coaching Program
Coaching Package
$425 (3-Session)
Mental performance coaching designed to help athletes build confidence, focus, and resilience in training, competition, and recovery.
Program Includes
3 Mental Performance Coaching Sessions
45-Minute Sessions
1 Session Per Week
Virtual Sessions via Video or Phone
What This Program Supports
Return to Sport from Injury with Confidence
Set Goals and Create Healthy Habits for Rehab
Process Injury and Associated Emotion
GROUP SESSION RATE
Group Coaching
$200 / Session
45-minute sports psychology coaching in a group setting.
What’s Included
45-Minute Group Session
Small Group Environment
Flexible Scheduling
Best For
Athletes seeking a lower-cost option
Those who benefit from peer interaction